It's A Mind Game

Jade Cameron

Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.

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It's A Mind Game

Episodes (188)

Nov 21, 2025 Fear of weight gain is haunting me
Oct 17, 2025 Trust Issues during Hypothalamic Amenorrhea
Sep 9, 2025 Overcoming 20 years of Hypothalamic Amenorrhea: Jennifer turns her Struggle to Strength

It's A Mind Game

Nov 21, 2025
9¼ minutes
8 MB

Your training and nutrition are finally in alignment… You’re seeing positive physique changes, your strength is improving, and your cycle is regulating. And yet, the fear of weight gain is still haunting you. That quiet panic. That lingering “what if I gain weight?” That worry that keeps you hyper-vigilant, even when everything is going right. ✨ This episode is for the woman who is progressing… but still feels scared. ✨ For the woman whose body is changing, but trust hasn’t caught up yet. ✨ For the woman who wants freedom...

It's A Mind Game

Fear of weight gain is haunting me

Jade Cameron

00:00 -09:10