Coaches Corner with Colden Raisher

Colden Raisher

A collection of conversations with US Gymnastics coach Colden Raisher and Guests discussing conditioning, training, nutrition and elements of sports.

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Coaches Corner with Colden Raisher

Episodes (3)

May 20, 2020 Coaches Corner Episode 3: Explosive Conditioning with Ian Campbell
May 11, 2020 Coaches Corner Episode 2: Nutrition with Stephen McCain
May 3, 2020 Coaches Corner Episode 1: Quarantine with Dylan Taylor

Coaches Corner with Colden Raisher

May 20, 2020
37¼ minutes
51 MB

We discuss the differences between AMRAP and EMOM workouts and how we can utilize both in our home training. Also some top explosive muscle movements to be practicing at home.

Coaches Corner with Colden Raisher

Coaches Corner Episode 3: Explosive Conditioning with Ian Campbell

Colden Raisher

00:00 -37:19