Living a Triggered Life Podcast

Living a Triggered Life

The Triggered Project Presents The Living a Triggered Life Podcast With Keith Mascoll SAG-AFTRA,AEA and Roxann Mascoll MSW LCSW . A Black couple who have their own trauma histories talk Love, mental health, relationships, and family dynamics as they explore the impact on their long term relationship .

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Living a Triggered Life Podcast

Episodes (28)

Jul 15th Spiritual Wellness: From Catholic School to Finding Community
Jun 16th The Music of Our Relationship Part 3: Soundtracks of Us: Dancing Through Love, Loss & Healing
May 16th The Music of Our Relationship, Part II: Rhythm, Roots & Recovery

Living a Triggered Life Podcast

Jul 15, 2026
21¼ minutes
20 MB

On this episode of Living a Triggered Life, Keith and Roxann have an honest conversation about wellness — focusing on spiritual wellness, their different upbringing in church, planning a nature wedding, and coping with grief. They share personal stories about faith, community, and the work of healing together. Raw and unscripted, the episode explores how to create a personal wellness package, find belonging, and move from surviving to thriving.

Living a Triggered Life Podcast

Spiritual Wellness: From Catholic School to Finding Community

Living a Triggered Life

00:00 -21:22