Mental Matters Hosted By Asekho Toto

Asekho Toto

The World is changing. This Podcast will help you to thrive. Self improvement and spirituality wisdom from global global thought leaders. Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400

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Mental Matters Hosted By Asekho Toto

Episodes (241)

Friday #280 - Becca Williams - The Emotional Roots of Trauma, Addiction & Why You Attract Who You Are
Wednesday #279 - Jennifer Stevenson - How to Heal Chronic Pain, Break Narcissistic Cycles & Decode the Root Cause of Trauma
Mon Mar 2nd #278 - Mev Bertrand - Using Cognitive Trance to Overcome High-Functioning Depression

Mental Matters Hosted By Asekho Toto

Mar 6, 2026
43¼ minutes
40 MB

Becca Williams is an Emotional Liberation practitioner, clinical nutritionist, and Kundalini yoga teacher whose work sits at the intersection of plant medicine, somatic healing, and esoteric yogic science. Most people who want to heal spend years trying to think their way out of pain. They go to seminars, they practice gratitude, they try to think positive — and then a few hours later, they're right back where they started. Here's the problem: those difficult emotions aren't going anywhere until you actually go in and meet them. Becca discovered this the hard way after years of crippling anxiety, shame, an...

Mental Matters Hosted By Asekho Toto

#280 - Becca Williams - The Emotional Roots of Trauma, Addiction & Why You Attract Who You Are

Asekho Toto

00:00 -43:10