Mindful Moments for Families and Schools

Kelly Winkler

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Mindful Moments for Families and Schools

Episodes (82)

Aug 19, 2021 Focusing on Our Strengths of Character Can Lead Us to Resillience: a conversation with Marjorie Aunos, a psychologist, inspirational speaker, author, and researcher
Aug 12, 2021 Yoga For Special Needs Children: a conversation with yoga teacher, Sophie Spoor
Jul 29, 2021 Finding Community: A Conversation with Extra Lucky Moms, Taryn Lagonigro and Jessica Quarello

Mindful Moments for Families and Schools

Aug 19, 2021
49 minutes
45 MB

In this episode I am joined by psychologist, Marjorie Aunos. Marjorie begins by telling us her incredible story. Her life changing experience led her to finding a new perspective and way of approaching life. We talk about character strenghths, positive pschology, and how they both relate to mindfulness. The tips Marjorie shares are so valuable for both teachers and parents. If you would like to learn ways to change your perespective and help your children become resillent and confident then listen in to hear all she has to say and connect with Marjorie to learn even more. https://www.instagram.com/n...

Mindful Moments for Families and Schools

Focusing on Our Strengths of Character Can Lead Us to Resillience: a conversation with Marjorie Aunos, a psychologist, inspirational speaker, author, and researcher

Kelly Winkler

00:00 -48:52