Toes On The Line Podcast

Gio Grassi

Gio Grassi is bringing you a wealth of knowledge from industry leaders on: networking, building cultures, strength and conditioning, nutrition, financial information, sports, and information from successful people, all in hopes of making you a better person after the episode. I am going to be bringing on guest that will literally make it hard for you to turn this podcast off.

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Toes On The Line Podcast

Episodes (43)

Aug 8, 2023 Earn the Right to Train featuring Joe Gilfedder
Jul 25, 2023 Ice Hockey Strength & Conditioning featuring Kristina Jeffries
Jul 12, 2023 Coaching Running Mechanics with Jarwarski Beckhum

Toes On The Line Podcast

Aug 8, 2023
45¼ minutes
34 MB

Coach Gilfedder returns for his second time on Toes on the Line. I consider Coach Gilfedder one of the best strength coaches in the country when it comes to progressions in the weight room with all of his athletes. In today’s episode, Coach Gilfedder talks us through his progressions in the weight room, and his step-by-step analysis of when the athlete has “earned the right” to progress to a more advanced exercise. He also sheds light on servicing athletes with the right tools for each individual based on various parameters and how he goes about evaluating his at...

Toes On The Line Podcast

Earn the Right to Train featuring Joe Gilfedder

Gio Grassi

00:00 -45:24