What’s Next with Lisa

Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow...

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What’s Next with Lisa

Episodes (66)

Feb 3, 2025 I have anxiety, now what?!
Jan 30, 2025 The Ins and Outs of Boundaries
Jan 28, 2025 Everything is Going Wrong

What’s Next with Lisa

Feb 3, 2025
37½ minutes
25 MB

Have you been struggling with feeling overwhelmed and anxious these days? This episode is for you! It's a little wild out there right now and you are not alone. Listen in as Lisa talks about what anxiety is and offers some advice on how to get a handle on it. email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa Support the show

What’s Next with Lisa

I have anxiety, now what?!

Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist

00:00 -36:32