Dreamy Affirmations

Franchesca Isaac, LAc.

Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await. Support the podcast + receive bonus content at patreon.com/DreamyAffirmations

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Dreamy Affirmations

Episodes (51)

Sun Mar 1st Gentle Grounding Affirmations to Return to Your Roots
Aug 27, 2025 A Soft Place to Land: Affirmations for Navigating Loss
Feb 27, 2025 The Nourished Mind: Affirmations to Shift Inner Self-Talk

Dreamy Affirmations

Mar 1, 2026
17 minutes
16 MB

This episode of Dreamy Affirmations begins with a brief introduction and gentle body scan to help you relax and build body awareness. From there, you’ll be guided through grounding affirmations designed to support your nervous system and bring you back to a rooted, steady place. A soft space to remember your strength, resilience, and the support that surrounds you.

Dreamy Affirmations

Gentle Grounding Affirmations to Return to Your Roots

Franchesca Isaac, LAc.

00:00 -17:00