The Orton Oratory

Dagan Shawn Orton

An audio experience for the ambitious young entrepreneur. Here you will find valuable advice about productivity, mental toughness, peak performance, scaling a business, and much more. I want you to walk away from every episode with a valuable set of action steps that will make you more efficient and effective. I structured the episodes in a way that is entertaining, funny, and very simple to understand and take action. Follow The Orton Oratory, and I'll see you in the next episode ;)

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The Orton Oratory

Episodes (9)

Jul 31, 2020 #8 - How To Deal With Stress And Take Care Of Your Mental Health
Jul 17, 2020 #7 - How To Prevent and Recover From Burnout
Jul 10, 2020 #6 - The Dark Side Of Extreme Productivity [And how to avoid it]

The Orton Oratory

Jul 31, 2020
17½ minutes
15 MB

Times can be tough, especially right now. We're all locked inside, most likely dealing with an unusual amount of stress or pressure. This isn't normal for us, and it's also not easy to deal with, I get it. So I want to help, here are some ways to deal with your stress and take care of your mental health. You'll also be learning more about: The Simple idea to reframe your situation How to shift your focus to experience less stress How to make the necessary mental shift to experience the emotions and feelings...

The Orton Oratory

#8 - How To Deal With Stress And Take Care Of Your Mental Health

Dagan Shawn Orton

00:00 -16:35