Seventh Series | ashtanga yoga and family life

Gaynor Stanicic | ashtanga yoga teacher

Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.

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Seventh Series | ashtanga yoga and family life

Episodes (16)

Dec 1, 2020 S1E16 Tanisha Walters
Nov 17, 2020 S1E15 Grace Joukhadar
Nov 3, 2020 S1E14 Irena Bartolec

Seventh Series | ashtanga yoga and family life

Dec 1, 2020
1½ hours
42 MB

Tanisha Walters lives in Cooper Landing in Alaska. Tanisha and her husband Zack live with their two daughters Kaia and Maya, in a home they built together. She is a Traditional Chinese Medicine (TCM) and Japanese acupuncture practitioner, and yoga teacher. Tanisha shares how Traditional Chinese Medicine supports fertility and pregnancy through diet, how she used Moxibustion to flip her breech baby, acupuncture for induction for her second pregnancy, and Chinese herbs to support anaemia. She also observed the period of “sitting” during post partum after her babies were born. Tanisha shares her experience of two...

Seventh Series | ashtanga yoga and family life

S1E16 Tanisha Walters

Gaynor Stanicic | ashtanga yoga teacher

00:00 -01:00:38