The Do Landers

These are the inspiring stories of ordinary people doing extraordinary stuff... How do you do? Your hosts Nik Devidas and Blake Collins interview some of the world's most inspiring Doers, from sporting heroes, to entertainers and artists, best selling authors, entrepreneurs, experts in business and unpack how these amazing people do what they do. The Doers explain how they lean into discomfort, deal with failure and setbacks, conquer the dreaded Imposter Syndrome and put their heads down to do what it takes to live with passion and purpose. After a listen you will come away feeling inspired and armed with...

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The Do Landers

Episodes (95)

Feb 20, 2025 Ep 64: Karen Carah – World Champion at any age
Jan 16, 2025 Ep 63: Jeremy Bettle: Revolutionising Health – From Elite Sports to Everyday Vitality
Dec 31, 2024 Ep 62: Dan Scanlon: Found fitness at age 40.

The Do Landers

Feb 20, 2025
1½ hours
79 MB

Karen Carah didn’t grow up dreaming of being a world champion. In fact, she didn’t even return to competitive athletics until her 40s. But in just two years, she went from casual jogging at her daughter’s training sessions to winning gold in heptathlon at the World Masters Athletics Championships. In this episode of The Do Landers Podcast, Karen shares how she redefined what’s possible at any age. She talks about the power of mindset, structured training, and gamifying your goals to stay motivated. She also dives into training through menopause, overcoming injuries, and why curi...

The Do Landers

Ep 64: Karen Carah – World Champion at any age

The Do Landers

00:00 -01:26:26