The Mindful Surfer

Will Foster & Liam Morgan

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will

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The Mindful Surfer

Episodes (100)

Tue May 19th How to get the most from your surfing
Apr 21st Finding your perfect board
Mar 30th Better mindset = better performance

The Mindful Surfer

May 19, 2026
1½ hours
74 MB

This weeks show is a run down of the mindful surfer trip down to Portugal and all the stories, insights and learnings that took place. We cover ; - What grovel board worked amazingly! - Why mini mids could be the best one board quiver for a trip - How to navigate crowded lineups - Why diet plays such a big role on performance - How to calm your mind and body during “surf triggers” Stay stoked guys! Will & Liam

The Mindful Surfer

How to get the most from your surfing

Will Foster & Liam Morgan

00:00 -01:20:32