Nutritional Currency: 3 Ways to Build Metabolic Wealth Part 4

Perfect Balance

In part 4 of our series: Nutritional Currency…our focus is the absorption that takes place in the jejunum and ileum of the small intestines, as well as the effects stress has on digestion, and 3 techniques to get us into and keep us into rest and digest mode.

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Nutritional Currency: 3 Ways to Build Metabolic Wealth Part 4

Jun 29, 2020
7½ minutes
9 MB

Email * Thank you! In our 4th episode in this series: Nutritional Currency…I focus on the absorption of nutrients in the jejunum and ileum - the middle and last section of the small intestines. The impact stress has on absorption, as well as 3 Techniques to help us get in and stay in rest and digest mode during meal time.

Nutritional Currency: 3 Ways to Build Metabolic Wealth Part 4