The life of a Third Culture Kid therapist

Dr Rachel Cason

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.

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The life of a Third Culture Kid therapist

Episodes (175)

Jan 30th 174 - Pleased with Myself
Jan 23rd 173 - TCKs and Maslow - Love and Belonging
Jan 16th 172 - New Year, Old Me

The life of a Third Culture Kid therapist

Jan 30, 2026
22½ minutes
23 MB

How do we feel about the phrase, 'pleased with myself'? Very often we consider this feeling only allowed after very defined achievements - when we have done/completed/perfected something. This episode explores how this works when we've grown up with a sense of truncated time, and not feeling able to identify as 'complete'. How can we celebrate participation, rather than perfection? Hosted on Acast. See acast.com/privacy for more information.

The life of a Third Culture Kid therapist

174 - Pleased with Myself

Dr Rachel Cason

00:00 -21:33