The Joe Wicks Podcast

BBC Radio 4

The UK’s favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new. This is sunshine in a podcast. Joe Wicks is here for you...

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The Joe Wicks Podcast

Episodes (38)

Jul 9, 2024 Rylan: How to Be in the Spotlight - Ainsley Harriot
Feb 7, 2024 Exercise - A Thorough Examination preview
May 11, 2023 How to Be a Man - Rylan Clark speaks to Amir Khan

The Joe Wicks Podcast

Jul 9, 2024
39¾ minutes
35 MB

Rylan speaks to TV chef and national treasure Ainsley Harriott about life in the spotlight. Ainsley tells Rylan about dealing with racism as a chef, providing in-flight entertainment for Richard Branson, and how he’s enjoyed becoming a Gen-Z meme. How to Be in the Spotlight - Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale. To hear more episodes from this podcast search for 'Rylan: How to Be in the Spotlight' on BBC Sounds. Host: Rylan Assistant Producer: Monetta Pi...

The Joe Wicks Podcast

Rylan: How to Be in the Spotlight - Ainsley Harriot

BBC Radio 4

00:00 -37:59