KAJ Masterclass LIVE

Khudania Ajay

KAJ Masterclass LIVE — conversation-led and editorially independent, produced as a video-first, live-first global podcast. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you listen to think, not just consume — you belong here. 🌐 https://www.kajmasterclass.com 🤝 https://www.podmatch.com/hostdetailpreview/kaj

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KAJ Masterclass LIVE

Khudania Ajay

Episodes (814)

Feb 27th A Conversation on Emotional Balance and Inner Peace with Sophie Malahieude | KAJ Masterclass
Feb 26th PM Modi in Israel, AI Impact Summit, US–Iran | Irina Tsukerman | Global Politics for Leaders 62
Feb 18th A Conversation on the American Dream, Belonging, and Change with Christopher Rivers | KAJ Masterclass

KAJ Masterclass LIVE

A Conversation on Emotional Balance and Inner Peace with Sophie Malahieude | KAJ Masterclass

Feb 27, 2026
26½ minutes
23 MB

What if your emotions aren't the problem — but your relationship with them is?That's the insight at the heart of Sophie Malahieude's work. An emotional balance coach and author of Beyond Emotions, Sophie helps people move from overwhelm to inner peace by teaching them to listen to what their emotions are actually saying. Drawing on yoga, Ayurveda, breathwork, and life coaching, her approach is gentle, grounded, and profoundly practical.Join host Khudania Ajay (KAJ) to explore why midlife often brings emotions to the surface, how our bodies carry what we haven't processed, and what "emotional balance" actually looks like in...

KAJ Masterclass LIVE

A Conversation on Emotional Balance and Inner Peace with Sophie Malahieude | KAJ Masterclass

Khudania Ajay

00:00 -25:34