On Our Way! With Cody Mayo

Cody Mayo

Cody Mayo is a certified Creative Coach of 10+ years and a Professional Actor out of Los Angeles, CA known for his role on Marvel's Runaways, FOX 9-1-1, and more. He is also a dad and a foster parent. He loves helping others discover their power, voice, and a new perspective. This show is dedicated to that work and hopes to encourage, motivate, challenge, and be a part of the healing process for you.

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On Our Way! With Cody Mayo

Episodes (10)

Mar 2, 2023 Accept Gratitude
Feb 2, 2023 When does it start? A thought on how to get present.
Jan 12, 2023 A Secret to Goals

On Our Way! With Cody Mayo

Mar 2, 2023
21 minutes
29 MB

In this episode Cody breaks down the concept of Accepting Gratitude and how we can draw energy from it throughout our day. He references Neuroscientist Rick Hansons findings of how our minds naturally gravitate towards accepting negative thoughts as truth on impact versus how our minds take at least 15 seconds of focus to accept a positive thought. Accepting gratitude can lead to empowerment, healing, and an overall optimistic frame. For more info be sure to follow us on Instagram or Facebook @codymayo

On Our Way! With Cody Mayo

Accept Gratitude

Cody Mayo

00:00 -20:46