The Garage Athlete Show

Dan & Don

We are two health & fitness fanatics, involved professionally with the industry. This is our podcast: The Garage Athlete Show. We update every week. The episodes are generated from our weekly ZOOM chat which responds to our many questions about fitness (all kinds of fitness for all kinds of people) from our Facebook fitness group: https://www.facebook.com/groups/2389121141309065

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The Garage Athlete Show

Episodes (91)

Friday Episode 86 - Dan the fireman returns!
Mar 27th Episode 85 - Home gym and mental health with Mat Barlow
Feb 18, 2023 Episode 84 - Decision fatigue and why people fail on diets!

The Garage Athlete Show

Apr 10, 2026
32 minutes
44 MB

The conversation covers a range of topics including personal updates, training for the fire service, bodybuilding achievements, the impact of training on family life, and the use of supplements for fitness and health. The discussion also delves into the challenges of balancing training with other responsibilities and the importance of maintaining a healthy lifestyle. Takeaways Balancing training with family and workThe impact of training on overall health and well-being Chapters 00:00 Reunion and Personal Updates10:20 The Importance of Balancing Training with Other Responsibilities23:14 The Role of Supplements in Fitness and Health

The Garage Athlete Show

Episode 86 - Dan the fireman returns!

Dan & Don

00:00 -31:51