The Daily Dose with Dr. Greg

Dr. Greg Mongeon

Dr. Greg Mongeon brings you a daily dose of functional medicine expertise. 20 years of experience in practice combined with the top minds in health, self-development, mentality, and overall wellness brings the best of lifestyle and integrative medicine to your listening device. Remember, nothing shared on this podcast is medical advice!

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Daily Dose with Dr. Greg" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Daily Dose with Dr. Greg

Episodes (35)

Nov 6, 2024 Season 2, Ep.1 | Heart, Mind, & Health Harmony with Loredana Morett
Feb 12, 2024 Ep.31 | The Benefits of Thermography w/Sue Heil
Mar 8, 2023 Ep.30 | Balance, Fitness & Nutrition with Mickayla Stoner

The Daily Dose with Dr. Greg

Nov 6, 2024
34¼ minutes
31 MB

In this episode, Dr. Greg welcomes health coach Loredana Morett, NBC-HWC, to explore the profound connections between the mind, heart, and body. Loredana shares her journey from practicing traditional medicine to embracing integrative health, as she and Dr. Greg discuss how heart-brain “coherence,” heart rate variability, and mindful practices like breathwork can foster true healing and well-being. They dive into recent research on the heart’s “little brain,” a neural network that influences emotional and physical health, highlighting simple steps to help you align and strengthen your mind-body connection. If you're curious about subtle signs of balance within the body and l...

The Daily Dose with Dr. Greg

Season 2, Ep.1 | Heart, Mind, & Health Harmony with Loredana Morett

Dr. Greg Mongeon

00:00 -34:18