Breaking Taboo With Serena Sun

Breaking Taboo

The Official Podcast of Breaking Taboo organization. Get close, personal, conversational, and sometimes controversial- with Serena Sun, founder and director of Breaking Taboo, as she discusses a variety of topics around mental health, psychology, and wellness. Conversations include relationships, healing, bipolar, borderline personality, PTSD, trauma, suicide, grief, autism, therapy, mindsets, emotions, physiology, psychiatry, biology, general well being. Listen and watch as we break taboo around difficult but necessary topics, one conversation at a time! breaking-taboo.org

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Breaking Taboo With Serena Sun

Episodes (21)

Nov 16, 2024 Men's Mental Health!
Jul 15, 2024 Conflict in Relationships & Divorce, What Can You Do?
Apr 2, 2024 Childhood & Prenatal Trauma Affects Adulthood and Decolonizing Therapy!

Breaking Taboo With Serena Sun

Nov 16, 2024
55½ minutes
51 MB

S2 E3: Men's mental health is important! But it's rarely discussed. Join Serena and Kevin Benevides, Men’s Transformational Coach. Get advice for men and learn what men should be aware of. "Don’t wait until you hit rock bottom!" "Know your true self.... Acknowledge and grieve your childhood trauma and repressed emotions. Not being able to tap into things from the past that made you who you are today is affecting you in the day to day." @thecanvaswithin, Kevin has been passionately sharing content since 2014, including his journey with mental illness while helping inspire othe...

Breaking Taboo With Serena Sun

Men's Mental Health!

Breaking Taboo

00:00 -55:27