A Certain Age

Katie Fogarty

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for na...

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A Certain Age

Episodes (272)

Mar 30th One in Eight Americans Is on a GLP-1 — Here's What Dr. Rocio Salas-Whalen Wants You to Know
Mar 19th Work, Worth & Style: Embracing Change at Any Age with M.M. LaFleur's Sarah LaFleur
Mar 9th Making Moves in Midlife: Denise Pines on The M Factor 2, Wellness, and Taking Up Space

A Certain Age

Mar 30, 2026
45¾ minutes
0

One in eight Americans is on a GLP-1 right now — and most of them are flying blind. That's why I sat down with return guest Dr. Rocio Salas-Whalen, a board-certified obesity specialist and the bestselling author of Weightless, for a conversation that your doctor should be having with you but probably isn't. We get into everything: who's actually a good candidate, how to keep your muscle while you lose weight, and why struggling with your weight was never, ever a willpower thing. She breaks down all the brands, spills on whether "microdosing" GLP-1s works or is a TikTok tr...

A Certain Age

One in Eight Americans Is on a GLP-1 — Here's What Dr. Rocio Salas-Whalen Wants You to Know

Katie Fogarty

00:00 -43:57