Bo Knows Health

Dr Bo, Physio

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼

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Bo Knows Health

Episodes (150)

Nov 4, 2025 Hewitt Tomlin KNOWS Strength Coaches Deserve Better
Sep 24, 2025 Jason Moore of SPREN Knows The Value of Your Phone Camera for Your Health
Sep 24, 2025 Andrew Menter of Physmodo KNOWS Movement IS A Vital Sign

Bo Knows Health

Nov 4, 2025
19¼ minutes
18 MB

Hewitt Tomlin turned a simple insight as a college quarterback into a global performance platform. At Johns Hopkins University, he and his roommate James Peters saw teammates juggling paper workout packets while carrying iPhones in their pockets. That moment sparked TeamBuildr, a platform built to make coaches more effective, athletes more accountable, and performance programs more connected. Today, TeamBuildr powers more than 5,000 programs worldwide, from high schools to the Denver Nuggets and Tennessee Titans. Bootstrapped and independent, the company has grown to 50 employees and nearly $10M in annual revenue. ...

Bo Knows Health

Hewitt Tomlin KNOWS Strength Coaches Deserve Better

Dr Bo, Physio

00:00 -19:23