Your Social Anxiety Bestie

Sadie

This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.

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Your Social Anxiety Bestie

Episodes (16)

Jul 20, 2022 S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
Jun 22, 2022 E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts
Jun 15, 2022 S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

Your Social Anxiety Bestie

Jul 20, 2022
37¾ minutes
25 MB

Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer. Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate mini-exposures and "experiments" into his busy day-to-day life as a dad. He also candidly discusses how social anxiety impacts his parenting and what it was like to tell his wife about his anxiety and depression. We touch on sweating as well, which I know many listeners will find reassuring (nope...

Your Social Anxiety Bestie

S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]

Sadie

00:00 -35:58