Modern Persian Food

Bita Arabian & Beata Nazem Kelley

Podcast co-hosts and food bloggers Bita Arabian and Beata Nazem Kelley share the rich flavors and fresh ingredients of Persian Cooking and how to incorporate them into today's modern lifestyles. The duo introduces the flavors, tastes, and techniques they use, and also their cultural stories and perspective growing up in the US in Persian families.

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Modern Persian Food

Episodes (187)

Wed Mar 4th Honoring Nowruz
Feb 4th Peace, Love, Honey & Figs
Jan 7th Trends in Persian Food - AI Kitchen Inspiration + Resistant Starches

Modern Persian Food

Mar 4, 2026
22¼ minutes
26 MB

As we welcome Nowruz this year, we do so with a heavy heart. And yet, even in difficult times, we feel called to honor and commemorate this ancient, beautiful tradition. Nowruz reminds us that light returns, spring follows winter, and renewal is always possible. For Episode 186 of the Modern Persian Food podcast, we are revisiting one of our most beloved and foundational episodes — Episode 126 — where we walk through every part of the Persian New Year season and its rich cultural meaning. Nowruz (also spelled Norooz) literally translates to "new day." Celebrated for over 3,000 years and root...

Modern Persian Food

Honoring Nowruz

Bita Arabian & Beata Nazem Kelley

00:00 -22:22