Hardiness with Dr Paul Taylor

Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

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Hardiness with Dr Paul Taylor

Episodes (676)

May 29th Embracing the Experiment Mindset for Personal and Leadership Growth
May 26th The health metric that is most predictive of future disability risk - and it's not what you think.
May 24th If I Know What To Do .... Why Don't I do It? With Carly Taylor

Hardiness with Dr Paul Taylor

May 29, 2026
53¼ minutes
49 MB

Are you stuck in a cycle of overthinking and information overload, unsure how to move forward? In this episode, I chat with Tamsin Simmons as she shares her journey from healthcare management to becoming a leadership coach and author, emphasising the power of the experiment mindset to create meaningful change. Discover how testing small, process-focused experiments can lead you toward your true goals and improve both personal and organisational performance. Key Takeaways The concept of the experiment mindset and its application across areas of life Imposter syndrome: transforming it into a growth opportunity rather than a...

Hardiness with Dr Paul Taylor

Embracing the Experiment Mindset for Personal and Leadership Growth

Paul Taylor

00:00 -53:18