TBH Fitness Podcast

Coach Joe

This podcast features personal trainer and strength and conditioning coach Joe as he reviews different topics in health and fitness. Coach Joe discusses each topic with all skill levels in mind so even if you are just starting to work out you won't be left out of the conversation!

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TBH Fitness Podcast

Episodes (3)

Oct 16, 2020 Ep. 3: Unconventional Strength: Life Away from the Barbell
Oct 12, 2020 Ep. 2: Home Vs Commercial Gym (Which is right for you?)
Oct 10, 2020 Ep. 1: What's Your Goal?

TBH Fitness Podcast

Oct 16, 2020
19 minutes
26 MB

In this episode Coach Joe talks about how he has found strength training in the unconventional. How it is important to think about workouts as jobs and your kettlebells, dumbbells, barbells are the tools needed for the job. The more tools you have, the better your projects will become. Towards the end Coach Joe also mentions some surprising news towards the end of the episode.

TBH Fitness Podcast

Ep. 3: Unconventional Strength: Life Away from the Barbell

Coach Joe

00:00 -19:08