Inside The Inspired

Jonathan Z. Cohen

A podcast helping driven professionals build mental toughness. Each week you'll meet high performers helping you level up and tap into your potential by tapping into tips, strategies and stories to maximize your life. Hosted by lawyer and motivational speaker, Jonathan Z. Cohen. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Brad Lea, Michael Chernow, Jennifer Cohen, Dan Churchill, Brian Mazza, and more. Welcome to Inside The Inspired. Let's get to work.

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Inside The Inspired

Episodes (201)

May 20th How Elite Athletes Train Their Minds
May 13th The Mental Fitness Behind Elon Musk’s Mindset
May 6th You Don't Need More Motivation. Do This Instead

Inside The Inspired

May 20, 2026
42 minutes
39 MB

Why do some people continue improving long after they’ve already succeeded? Jonathan Cohen sits down with performance coach and speaker Lauren Johnson to explore the psychology behind elite performance, mental toughness, and long-term resilience. As an advisor to executives, entrepreneurs, and professional athletes, Lauren explains why the best performers never stop refining the fundamentals. From attention management and confidence to consistency, self-talk, and emotional resilience, this conversation breaks down the mental skills required to perform under pressure without burning out. The episode also ex...

Inside The Inspired

How Elite Athletes Train Their Minds

Jonathan Z. Cohen

00:00 -42:08