Sailing Through Life

Sailing Through Life with Lorie⚓

Hello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life expe...

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Sailing Through Life

Episodes (131)

Sep 28, 2023 The Pursuit of Genuine Happiness: Debunking Misconceptions and Cultivating a State of Being | Karyn Seitz-The Happiness Mentor
Sep 14, 2023 The Impact of a Positive Mindset on the Cancer Experience
Aug 31, 2023 Embracing the Unknown: An Inspiring Journey of Transformation and Seizing Control | Kara Bitar

Sailing Through Life

Sep 28, 2023
27¼ minutes
19 MB

Ever felt like no matter what you achieve, something's still missing? That's a dilemma we tackle in our enlightening conversation with Karyn Seitz, the happiness mentor. Karyn takes us along on her transformative journey from self-destruction to becoming her own beacon of purpose and meaning. She shares how she discovered that happiness, contrary to popular belief, isn't an emotion, but a state of being. Listen in as she reveals the key to not just surviving, but truly thriving even when life's storms hit. The old saying goes, "The only constant in life is change," but what if...

Sailing Through Life

The Pursuit of Genuine Happiness: Debunking Misconceptions and Cultivating a State of Being | Karyn Seitz-The Happiness Mentor

Sailing Through Life with Lorie⚓

00:00 -27:20