Trauma Rewired

Elisabeth Kristof & Jennifer Wallace

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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Trauma Rewired

Episodes (271)

Yesterday The Father Wound: How Paternal Absence Shapes Attachment and the Nervous System
Mon Feb 9th Why Boundaries Feel Like Rejection After Trauma (And How to Rewire That)
Mon Feb 2nd Autoimmunity and Post-Traumatic Growth: When the Body Becomes the Teacher

Trauma Rewired

Feb 16, 2026
1 hours
73 MB

In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof welcome author, speaker, and embodiment coach Preston Smiles for a powerful conversation on the Father Wound — and how paternal presence or absence shapes the nervous system. Together, they explore how a father's regulation, emotional availability, and play patterns influence brain development, stress physiology, attachment, intimacy, and leadership. Drawing from both lived experience and developmental research, this episode examines the real impact of masculine containment — not through blame, but through understanding. From childhood patterning to adult relationships, parenting, and community repair, this conversation offers grounded insi...

Trauma Rewired

The Father Wound: How Paternal Absence Shapes Attachment and the Nervous System

Elisabeth Kristof & Jennifer Wallace

00:00 -01:16:45