The Well Fed Podcast

Katey Gordon

Welcome to The Well Fed Podcast! I'm your host, Katey Gordon. I'm a certified health and nutrition coach on a mission to help women just like you eat well and love their bodies. In this podcast, I'm creating a space where we can chat candidly about what it looks like to be well fed - Not just nutritionally, but also mentally, emotionally, and spiritually as well. In every episode, you will hear encouraging, informative, and impactful chats about nutrition, body image, mental health, & so much more as you gain insight & inspiration to help you on your own health journey toward...

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The Well Fed Podcast

Episodes (15)

Aug 6, 2021 Life Lessons That You Must Hear (and Apply)
Jun 3, 2021 Weight Loss vs. A Healthy Relationship With Food
May 12, 2021 Will Food Freedom Help Me Lose Weight?

The Well Fed Podcast

Aug 6, 2021
26 minutes
24 MB

If you are looking to grow, transform, become better, or pivot in any way, these life lessons are the KEY concepts to enhancing your health journey. I did some serious soul-searching this summer, and THIS is what I learned! Follow on social! IG: https://www.instagram.com/kateygordonhealth/ FB:https://www.facebook.com/kateygordonhealth TikTok: https://www.tiktok.com/@kateygordonhealth

The Well Fed Podcast

Life Lessons That You Must Hear (and Apply)

Katey Gordon

00:00 -25:40