Walk the Pod: 10 minute walking

Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

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Walk the Pod: 10 minute walking

Episodes (509)

Jan 30th S61E10 Slowing Down - thank you for listening
Jan 29th S61E9 Slowing down - round up
Jan 28th S61E8 Slowing down as a leader

Walk the Pod: 10 minute walking

Jan 30, 2026
14 minutes
19 MB

Walking around my local woods with some more reflections on our Slowing Down theme, plus a huge thank you to members of the Walk the Pod lunchtime walk club: Rob in New Zealand, Marcel in The Netherlands And in the UK: - Catherine in Ealing - Nick in Worcester - Jim in Manchester - Gaynor and Tati in Brockley - Hannah, Sam and Katie in SW London - Helen in Crystal Palace - John in Muswell Hill - Hilary from Trundl - Mum in the beautiful Malvern hills - Dad in rural Norfolk - DJ Postie Nige - and Rear...

Walk the Pod: 10 minute walking

S61E10 Slowing Down - thank you for listening

Rachel Wheeley

00:00 -14:03