MEfirst Midlife Badassery Podcast with Addie Beall
Addie Beall | Midlife Badassery | Women over 40
Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting for another Monday to get your shit together, welcome to MEfirst Midlife Badassery.I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the things too) and creator of the MEfirst system. I lost 120+ pounds, spent years coaching other women through their own transformations, then regained 80 pounds during a major health detour.Now I...
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