Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Amy Sherman | Beauty Creator

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine...

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Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Episodes (220)

Thursday Wellness Routines You Will Actually Stick To Even If You Hate Working Out | EP218
May 28th The Grass-Fed Myth: Nutrition Tips for Buying Better Meat From Parker Pastures CEO Cloe Parker | EP217
May 21st The Makeup Mistake That's Making You Look Older (And How to Fix It) | EP216

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Jun 4, 2026
44½ minutes
40 MB

REPLAY! Some episodes are too good to only hear once. This one is back because the conversation Carl Daikeler started is still one of the most searched topics we have ever covered on Wellness Junkies. Host Amy Sherman sits down with Carl Daikeler, CEO and co-founder of BODi (formerly Beachbody), to talk about what it really takes to build wellness routines that hold up in an actual busy life. Carl has spent 26 years helping everyday people move more and eat better. And his own morning routine is practical, a little intense, and clearly built...

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Routines You Will Actually Stick To Even If You Hate Working Out | EP218

Amy Sherman | Beauty Creator

00:00 -43:38