The Honest Hour

The Honest Hour is where we get real with our mental health. Being 22 and still trying to understand my mental health, I figured it was time to start learning and this is the chance for you to learn with me. From my experiences to the experiences of others I hope you learn more about yourself and your mental health. Mental health is a huge part of my life and many others, but the best thing we can do is open up. If that’s also you or you’re feeling down, need tips or maybe someone you can relate to, come...

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The Honest Hour

Episodes (13)

Dec 1, 2021 Just For Today
Aug 18, 2021 Learning to be Honest With Yourself With Dana Ferguson
Jul 17, 2021 Health and Wellness with Sophia Amato

The Honest Hour

Dec 1, 2021
1¼ hours
127 MB

The first completely anonymous story. An incredibly impactful mental health journey and a story with no name attached but the most significant messages. Sharing how you struggle does not always have to have your identity attached as your mental illness does not define you, however sharing your story and experience is important and it helps you heal and others to find comfort in their struggles; no matter the way you choose to do it, it has a bigger impact than you can ever imagine. This episode is important in so many ways; the significance of sharing your story, talking...

The Honest Hour

Just For Today

The Honest Hour

00:00 -01:20:23