Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Alan McCubbin

Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.

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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Episodes (175)

Feb 25th Episode 105 - Can wearable sweat sensors help me as an athlete?
Dec 19, 2025 Episode 104 - 2025 Year in Review
Dec 10, 2025 Episode 103 - What is exogenous carbohydrate oxidation testing, and how would it benefit me? | Dr Tim Podlogar & Prof Gareth Wallis

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Feb 25, 2026
45½ minutes
102 MB

Wearable sweat sensors have entered the market promising easy, accurate, repeatable, and in some cases, real-time feedback on sweat fluid and sodium losses. But do the claims live up to the hype? In this episode, we’ll unpack who these devices might be relevant to, the options currently available on the market, how they work, and most importantly, are they accurate? Timestamps: 01:01 - Fueling Endurance updates - eBook, Practitioner Membership, Podcast 05:31 - What are wearable sweat sensors? 12:08 - The first step - smart sweat patches 13:39 - Reusable, we...

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Episode 105 - Can wearable sweat sensors help me as an athlete?

Alan McCubbin

00:00 -44:38