The Caribbean Mama Wellness Podcast

Indira Patel

The aim of this podcast is to inspire, inform and educate busy mamas on all things nutrition and wellness related.

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The Caribbean Mama Wellness Podcast

Apr 9, 2022
13 minutes
12 MB

This episode was inspired by the book Atomic Habits by James Clear. I talk about casting a vote for the type of person you want to become. Build evidence of that person. Follow me on IG for more @indipatelcaribbean. You can also subscribe to my email list https://mailchi.mp/e140cbe4765c/new-sign-ups if you don’t want to miss an episode. --- Send in a voice message: https://anchor.fm/indira-patel/message

The Caribbean Mama Wellness Podcast

Who is the type of person you want to become?

Indira Patel

00:00 -13:04