She Runs Ultras

Meghan Gould

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn...

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She Runs Ultras

Episodes (313)

Fri Feb 13th Ep. 314 - Two Things I'm NOT DOING With My Running This Year
Fri Feb 6th Ep. 313 - The Undeniable Connection Between Trauma & Ultra Running with Dr. Alison Roy
Jan 30th Ep. 312 - The Huron 100 with Medical Director, Meredith Hill

She Runs Ultras

Feb 13, 2026
11¼ minutes
8 MB

This year, I’m taking a few things off the table when it comes to my running. First: I’m done calling runs “bad.” Hard? Sure. Uncomfortable? Absolutely. But “bad” doesn’t actually tell us anything useful—and it usually creates more noise than clarity. Second: I’m not overreacting to one data point. One tough run. One off week. One moment of doubt. None of those define your training—or your potential. In this episode, I talk about why these two decisions matter, how they’ve changed the way I appr...

She Runs Ultras

Ep. 314 - Two Things I'm NOT DOING With My Running This Year

Meghan Gould

00:00 -11:13