Life in Align podcast

Lorraine Stone

Listen in every week as I invite you to step away from fear of judgement and shame, and to step into your truth and reclaim your sense of power and alignment to change what you believe is possible for happiness and fulfilment on YOUR terms as I share tips, tricks and techniques that I have developed and have empowered me as I have fought to reclaim my life from a chronic illness spanning more than a decade.

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Life in Align podcast

Episodes (100)

Jan 20th 135 - Four years since my hysterectomy - grief, relief, and living without choice
Jan 6th 134: What Chronic Illness Actually Is (and Isn't)
Dec 30, 2025 133 - Body image and chronic illness: rejecting new year pressure

Life in Align podcast

Jan 20, 2026
12 minutes
16 MB

Four years ago last week, I had a hysterectomy. Not because I chose to, but because my body left me no real choice. In this week's episode, I'm sharing something deeply personal - the grief, the relief, and the complicated mess of emotions that comes when chronic illness takes decisions away from you. This isn't about being inspirational. It's about being honest. If you're facing a hysterectomy, managing chronic illness, or dealing with grief over choices your body made for you - this one's for you. You're not less of a...

Life in Align podcast

135 - Four years since my hysterectomy - grief, relief, and living without choice

Lorraine Stone

00:00 -11:53