Mental Toughness

Former hockey player, current police officer, Sniper, Ironman finisher, and soon to be starting a construction company, I’m using this to write down my thoughts so I can listen to them again when times get tough

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Mental Toughness - tools to be more resilient

Episodes (1)

Feb 2, 2021 Dying is easy, live and grow while you can.
Jan 24, 2021 Mental toughness - tools to be more resilient

Mental Toughness - tools to be more resilient

Feb 2, 2021
13½ minutes
6 MB

Documented a thought I had while working out. “What would the alternative be to the stress in my life” was the thought. This episode was my answer to myself.

Mental Toughness - tools to be more resilient

Dying is easy, live and grow while you can.

Mental toughness

00:00 -13:29