Do Hard Things™ with Siegfried Tiegs
Siegfried "SIG" Jay Tiegs
Most people aren't lazy. They're just lost. Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear. Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach. Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life. Expect episodes on: · Running, Rucking, Cycling, Adventure Racing & Endurance Sports· High-performance habits and identity · Breathwork and mental resilience· Life transitions — military, career, relationships· Fasting, energy...
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