Overcome Pornography for Good

Sara Brewer

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

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Overcome Pornography for Good

Episodes (275)

Monday 274. Physiology vs Morality: Reframing Your Urges and Shame
Mon Apr 13th 273. Building Self-Trust Even Through Slip-Ups with Hunter
Mon Apr 6th 272. The Difference Between Sin and Weakness

Overcome Pornography for Good

Apr 20, 2026
15¼ minutes
21 MB

Do you feel guilty just for having sexual urges? In this episode, I dive into the important distinction between physiology and morality and how understanding this difference can help you overcome the shame surrounding your urges to view pornography. I explain that your sexual urges are completely natural and a normal part of being human. The problem arises when we label these physiological responses as “wrong” or “immoral.” Just like hunger or a craving for sugar, sexual urges are simply a natural bodily response. Morality comes in when we decide how we respond to those urges. B...

Overcome Pornography for Good

274. Physiology vs Morality: Reframing Your Urges and Shame

Sara Brewer

00:00 -15:13