Growth and Goals Podcast

Ashleigh Nicolle

Welcome to the Growth and Goals podcast where we discuss all things goal setting, habits, mindset, productivity and so much more. I'm your host Ashleigh Nicolle and I'll be sharing all of my best tips, tricks, advice and encouragement for self love, self care and self improvement.

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Growth and Goals Podcast

Episodes (100)

Sep 29, 2025 Winter Arc
Sep 22, 2025 Designing a Life You Don't Need a Vacation From
Sep 15, 2025 Life Hacks For Long Travel

Growth and Goals Podcast

Sep 29, 2025
20 minutes
21 MB

I love quarter four, the last 90 days of the year is the perfect time to focus on yourself, lock in on your goals, and start showing up as the person you want to be. I created my own sort of 'winter arc' challenge and wanted to share it with you so we can do it together. Winter Arc Challenge: Wake up earlier- even if it's just 15 minutes earlier and incorporate something just for you into your morning routine Journal daily- this could be morning pages, guided journaling, a devotional, gratitude journal, bullet journal, affirmations, etc. Read- if...

Growth and Goals Podcast

Winter Arc

Ashleigh Nicolle

00:00 -19:40