From Survivor to Thriver

Erik DaRosa & Marc Fernandes

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."

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From Survivor to Thriver

Episodes (176)

Jul 2, 2024 From Worriers to Warriors
Jun 25, 2024 Three Men In the Mountains
Jun 18, 2024 Caregiving Challenges and Mental Health

From Survivor to Thriver

Jul 2, 2024
1 hour
43 MB

Send us a text Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional counselor and women's life coach, shares her journey from childhood trauma to becoming a beacon of hope for midlife women. Join us as we discuss how past experiences shape our present mental health and the significance of meditation and self-compassion. Elizabeth also talks about t...

From Survivor to Thriver

From Worriers to Warriors

Erik DaRosa & Marc Fernandes

00:00 -01:02:07