Lady and the Couch

Autumn Collier, LCSW

Lady and the Couch is a podcast about mental health and wellbeing, specifically related to women. Biweekly, host and licensed psychotherapist Autumn Collier, LCSW, discusses topics related to mental health and wellness, life transitions, interpersonal relationships, and women's issues. Listen in as tools and education are provided in a relatable and practical manner.

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Lady and the Couch

Episodes (71)

Nov 25, 2025 Giving Constructive Criticism
Nov 11, 2025 Handling Criticism
Oct 28, 2025 Unassertive Communication

Lady and the Couch

Nov 25, 2025
16 minutes
11 MB

Giving feedback can feel uncomfortable, but when done with empathy and clarity, it can foster deeper connections. In this episode, we break down how to express your feelings, focus on behavior (not character), and make clear, respectful requests for change. Learn practical skills for offering criticism in a way that supports growth, honesty, and healthier relationships. To learn more, visit www.ladyandthecouch.com Make sure to follow us on social media @ladyandthecouch Facebook: https://www.facebook.com/ladyandthecouch Instagram: https://www.instagram.com/ladyandthecouch/

Lady and the Couch

Giving Constructive Criticism

Autumn Collier, LCSW

00:00 -15:46