The Sweet Spot - Golf Podcast

Adam Young/Jon Sherman

A deeper look into golf improvement. Adam Young and Jon Sherman provide real, actionable game-improvement advice for golfers of all levels. If you want to take your game to the next level, this is the podcast for you.

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The Sweet Spot - Golf Podcast

Episodes (203)

Monday How Golfers Should Train for Speed, Longevity, and Fewer Injuries w/ Chris Finn
Jan 26th How Grip Technique Can Change Your Swing w/ Shauheen Nakhjavani
Jan 19th The Real Signs You’re Becoming a Better Golfer (Part 2)

The Sweet Spot - Golf Podcast

Feb 9, 2026
1½ hours
0

To access your free evaluation from Par4Success, vist this link: https://par4success.com/sweetspot Chris Finn of PAR4Success unpacks what actually matters in golf fitness - and where most golfers go wrong. In this episode, we discuss: Research-driven insights on aging, mobility, strength, and power, including what truly correlates with clubhead speed. Overspeed training myths, why more volume often backfires, and how golfers should think about mobility vs. flexibility. Building a proper physical foundation is critical for hitting it farther and staying healthy. ...

The Sweet Spot - Golf Podcast

How Golfers Should Train for Speed, Longevity, and Fewer Injuries w/ Chris Finn

Adam Young/Jon Sherman

00:00 -01:16:37