The Motivitystate Podcast

motivitystate

The space where we dive into movement, mobility, neurology, biomechanics and much much more. www.motivitystate.com

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The Motivitystate Podcast

Episodes (7)

Aug 18, 2021 #7 | Helen Hall - Run efficiently, run at your own pace | The Motivitystate Podcast
Jul 28, 2021 #6 Yuri Marmerstein - Learning skills for life | The Motivitystate Podcast
May 26, 2021 #5 David Grey - We can't survive without movement | The Motivitystate Podcast

The Motivitystate Podcast

Aug 18, 2021
1½ hours
161 MB

Helen Hall is a joint and motion analyst, author, runner and coach. Fin out more about her: https://www.helen-hall.co.uk Helen's book "Even with your shoes on": https://www.amazon.co.uk/Even-your-shoes-efficient-enjoyable/dp/1907261095

The Motivitystate Podcast

#7 | Helen Hall - Run efficiently, run at your own pace | The Motivitystate Podcast

motivitystate

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