Starve the Ego Feed the Soul

Nico Barraza

A podcast covering everything about the most important subject you'll ever study, yourself. Real people, real conversations, discussing the real things that matter. Tune in for your weekly dose of introspection. Please send all inquiries to coaching@nicobarraza.com

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Starve the Ego Feed the Soul

Episodes (106)

Mon Jun 22nd The Home We Build with LtCol Frank "Slap" Lusher (ret).
Mar 10th Facing The Afterlife Question
Mar 1st Train For Love Like An Olympian Trains For Gold

Starve the Ego Feed the Soul

Jun 22, 2026
1¼ hours
44 MB

We talk with retired F-16 pilot Frank “Slap” Lusher about why his proudest mission is the family he builds with his wife, not the medals or the flight hours. We break down practical fatherhood habits that create a safe home, strengthen kids under pressure, and keep masculinity rooted in humility and accountability. • choosing family-first decisions and closing chapters without regret • setting two clear expectations for kids: grades and effort • creating a safe space after mistakes instead of piling on pressure • using debrief culture to learn from failure without shame • teaching kids to reset fast and self-regulate e...

Starve the Ego Feed the Soul

The Home We Build with LtCol Frank "Slap" Lusher (ret).

Nico Barraza

00:00 -01:04:16