Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Beyond Body

Episodes (81)

Mar 26th 'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals
Feb 26th 'I'm too busy to recover', tips for burnout & losing hope in recovery
Jan 30th Coping with fullness, how to build motivation & recovering during chaotic times

Beyond Body

Mar 26, 2026
44 minutes
40 MB

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____TIKTOK:Mia: https://www.tiktok.com/@whatmiadidnextHolly: https://www.tiktok.com/@aspoonfullofsunday_Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Beyond Body

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

Beyond Body

00:00 -43:51