Awaken, Heal & Transform

Francesca Raffa

Welcome to Awaken, Heal & Transform, the show for people who know and believe that life is in fact happening for us and not to us. That there is so much more to our humanness and that we CAN and DO create our own reality! Join me as I explore and discuss some of the major topics around spiritual AWAKENING, HEALING on a deeper energetic level, and TRANSFORMING to live a soul-led life.

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Awaken, Heal & Transform

Episodes (47)

May 7, 2025 Ep. 47: Stop chasing healing and tap into your bodies wisdom to find your flow with Harriet Adkin
Feb 8, 2025 Ep. 46: Owning your energetic blueprint with Jamila
Dec 27, 2024 Ep. 45: The Liberated Woman with Grecia

Awaken, Heal & Transform

May 7, 2025
53¾ minutes
48 MB

What a journey of an episode! In this deeply nourishing conversation, we explored the connection between chronic skin conditions and misaligned living. How our bodies carry the weight of unprocessed emotions, and how healing truly begins when we feel what’s been long buried. We dove into the layered complexities of the body’s wisdom, affirming that the well-worn phrase “feel it to heal it” holds profound truth on the path to aligned and authentic living. To round out the episode, we celebrated the beauty and joy of sisterhood—the sense...

Awaken, Heal & Transform

Ep. 47: Stop chasing healing and tap into your bodies wisdom to find your flow with Harriet Adkin

Francesca Raffa

00:00 -51:57