The Becoming the Big Me Podcast

Djemilah Birnie

We all are on a journey... a journey of Becoming. There is never a time that we have "arrived", just continue to grow each and every day. The Becoming the Big Me Podcast showcases this journey. From sharing empowering stories of triumph to the tactile actions to take to continue to grow in all areas; mind, body, and soul. I am your host Djemilah Birnie and I choose to step into my Big Me self each day. I may stumble, I may fall, but I always get back up. From addiction, teen pregnancy, abuse, and homelessness to a life of...

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The Becoming the Big Me Podcast

Episodes (108)

May 22, 2023 Becoming the Observer of Self: Unlocking Inner Harmony and Mind Body Cohesion with Jeremy Koester
May 5, 2023 What's Going on in the Sky? Astrological Update with Janessa Talman | Retrogrades, Eclipses, and the Season of Taurus
Apr 26, 2023 Trusting Yourself and Your Journey, Even Through Life's Obstacles

The Becoming the Big Me Podcast

May 22, 2023
48½ minutes
67 MB

Join us for an enlightening conversation as we dive deep into the intricate workings of the "thinking mind", navigating emotions, grounding into the body, and soo much more with our special guest, Jeremy Koester, on this episode of the Becoming the Big Me Podcast! In this thought-provoking episode, Jeremy takes us on a personal journey through his own self-discovery and transformation while sharing profound insights from his experiences, study, and work. From unraveling the mysteries of self-reflection to finding balance amidst the chaos of the thinking mind, this episode offers practical wisdom and inspiration for...

The Becoming the Big Me Podcast

Becoming the Observer of Self: Unlocking Inner Harmony and Mind Body Cohesion with Jeremy Koester

Djemilah Birnie

00:00 -48:26